| Running Shoes  In the early hours the pain cameand she told him now was the time,
 so he dashed down the stairs
 to his spiked running shoes
 ready by the door and ran as fast
 as he had ever run in his life
 past houses sleeping in the mist,
 and all he could see was her face,
 her anxious face, resolutely braced
 against the agony of giving birth.
 At the top of the road he rappedon the midwife’s door, then again.
 No light came on, no voice replied.
 Frantic now, his blood pounding
 - should he stay there or go back -
 he spun in his shoes this way and that.
 Then he spied a pinhead of light
 drawing closer through the mist
 resolving to his relief into a lamp
 as the midwife pedalled up to him.
 That was the night when I was bornand I think of it now as I pull on
 my Nike trainers to go for a run,
 how different the world was then
 before telephones in every home
 and long before smart phones
 reached you at any time or place,
 when all you could do was run
 up the road for a midwife to come,
 as my father did as he ran for my life.
 Now I set off and the blood pumpsthrough my veins, the air thumps
 into my lungs, and like a newborn
 my eyes awaken and sharpen
 the world into focus, and then
 I can’t stop, I run over the horizon,
 and the great ball of the Earth
 with its whirling blues and greens
 becomes a boy’s marble that spins
 away from under my shoes as I run on.
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